Create Healthy Boundaries

Georgette Van Vliet is a self-help author and certified life coach. Dianna Benson is a certified Happiness Coach. Together we will lead you to understand what it means to have healthy boundaries and how to create them, which will naturally boost your self-confidence!

Setting boundaries is essential to both your physical and mental health. Boundaries allow you to protect your self-esteem, create healthy relationships, and maintain self-respect.

We will address how to overcome the fear of rejection and confrontation, so you can empower yourself to make healthier choices. We will share practical skills, which will alleviate any guilt you may feel about saying NO, and you will understand that being assertive is your birthright!