build a happy life!
Happiness skills build your
confidence & a positive
mindset, so you feel empowered
& inspired to pursue your dreams!
Whatever situation you are trying to attract into your life: weight loss,
meeting your soulmate, making more money, manifesting a dream vacation,
feeling energized, vibrant and lucky ~ the foundation of it all is happiness
and feeling good about yourself.
Have you ever noticed that when you’re unhappy and something wonderful happens, the happiness is only fleeting? It doesn't last? That is because our belief system around joy is flawed. We believe that once we meet our true love, then we will be happy. Once we get the promotion, then we will be happy. If you always feel like something is missing, it is because you’re chasing happiness.
I will share happiness strategies that are simple to tap into, so you find joy every day. You will be able to navigate challenging times without feeling overwhelmed, depressed, anxious or any other negative emotion ~ because joy will be your priority. Life's daily challenges won't bother you as much because you will have the confidence to focus on solutions that support your new, happy lifestyle! When you know how to feel good, this new positive attitude will help you attract everything you desire! You will believe that you can make all your dreams come true.
Date and time: March 17, 2024 • 12:00 EST
Use the law of attraction
to manifest love, joy
explore how you can passionately
& confidently pursue your
The concepts surrounding the Law of Attraction teach us how to manifest
anything we desire, but that only works if you know how to use it!
I will teach you my favorite practices that help me focus on attracting my dreams as well as building a life of love and joy. You will feel lucky once you learn how to harness the power of positive thinking to create your dream life!
I will share ways for you to believe in our dreams, feel worthy, boost your confidence, so you feel empowered to pursue and fulfill your deepest desires!
Date and time: April 13, 2024 • 12:00 EST
Create Healthy Boundaries
Set the physical and emotional boundaries to foster self-esteem & attract healthy relationships and situations
I will help you understand what it means to have healthy boundaries and how to create them, which will naturally boost your self-confidence!
Setting boundaries is essential to both your physical and mental health. Boundaries allow you to protect your self-esteem, create healthy relationships, and maintain self-respect.
I will address how to overcome the fear of rejection and confrontation, so you can empower yourself to make healthier choices. I will share practical skills, which will alleviate any guilt you may feel about saying NO, and you will understand that being assertive is your birthright!
Date and time: May 11, 2024 • 12:00 EST
Clear Your Mind for Inspiration!
Inspiration comes from a quiet mind. Use meditation and journaling to clear mental clutter, feel inspired, and focus on your goals.
With so many influences, so much information and endless expectations, our minds are clouded and block our true inspiration coming through. In order to find inspiration, we must find the place of emptiness beyond the judgments of good and bad, or right and wrong. Rather than searching the external world to make decisions based on reactions and interpretations, we search for inspiration within.
I will share how to use affirmations and set intentions to boost your confidence, which will empower you to believe all your dreams can come true.
This workshop will cover how to effectively use meditation to empty your mind and find inspiration, tools for balancing the emotions and feelings that interfere with inspiration, as well as journaling practices to clear your thoughts, so inspiration flows through!
Date and time: June 8, 2024 • 12:00pm EST